I'm really happy to have found a few sources for safe Halloween face paint. It quite literally makes me cringe knowing that the vast majority of face paints used on children contain harmful heavy metals that are readily absorbed into their skin. Read More
The change of seasons is the perfect time of year to give your body a reset with a detox. A detox can be as easy as eating a diet filled with fruits, vegetables, lots of water and green tea while cutting out sugar and processed foods and common allergens. Follow these 10 steps for the next 10 days and start your seasonal detox.
Fruit and veggie blueberry banana smoothie. Perfect for an afterschool, midafternoon snack. Our toddler loves them too! Read More
If you get sick easily, check your zinc levels. Use these 13 signs to assess if your zinc levels are low. Read More